6th Mind tools: Mental Health and AVE Therapy App
6th Mind tools helps individuals and employers support mental well-being. It is designed for those seeking accessible wellness tools to address stress and burnout.
At a glance
- Category
- Healthcare
- Best for
- Small business owners, HR and operations managers, Mental health specialists, Individuals managing burnout
- Pricing
- The app is free and does not require a subscription.
- Key use cases
- Stress and Anxiety Support, Sleep Support, Employee Wellness, Specialist Support
- Official website
- 6th.tech/en/app
6th Mind tools is a mobile application designed to deliver Audio-Visual Entrainment (AVE) therapy. It uses a combination of stroboscopic light and isochronic sound tones to help users manage their mental state directly from a smartphone.
The tool is designed for individuals dealing with stress, anxiety, or insomnia, as well as employers who want to support their team's mental health. The company also provides tools for mental health specialists to support treatment effectiveness.
Users start with a questionnaire that helps the app build a personalized plan. The system uses AI to adapt and refine these sessions based on user progress and feedback over time.
Buyers should note that while the app functions on its own, the use of headphones and a dark room may improve the effects of the therapy.
Key Features
Combines stroboscopic light pulses and isochronic sound tones to help guide the brain into balance.
Refines and adapts therapy sessions based on user progress and feedback.
Builds a tailored wellness plan based on an initial user questionnaire.
Available for iOS and Android devices without the need for external hardware.
Use Cases
Using AVE sessions to help ease feelings of stress and anxiety.
Supporting users who struggle with insomnia to help them fall asleep.
Providing a free tool for employees to manage burnout and mood.
Mental health specialists may use the tool to support their treatment plans.
Best For
Pricing
The app is free and does not require a subscription.
FAQ
It is a free mobile app that delivers Audio-Visual Entrainment (AVE) therapy using light and sound to help manage stress, anxiety, and sleep.
No extra devices are needed as it runs on a smartphone, though headphones and a dark room can improve the effect.
The app uses an initial questionnaire to build a plan and then utilizes AI to adapt the sessions based on user progress.
Yes, it is designed for both individuals and employers who want to support team well-being.
Source category: Healthcare
Source subcategory: Mental Health Software
